It’s Spring! A time of renewal and rebirth. As we begin this initial phase of our Radiant Health Building Cleanse, I wanted to share my feelings of optimism and joy that I am experiencing and to give some encouragement.
I know that when I have personally drifted far from the cleansing spectrum, indulging in foods and drink that I know doesn’t promote optimal health, I feel sluggish and sometimes down in the dumps. And then to make matters worse, when I see or hear of others around me talking about cleansing and exuding their radiance and high energy, I get irritated or annoyed. I know it’s because I am vibrating at a lower frequency. And to be honest, I think that my annoyance stems from feeling a little jealous of their cleansing accomplishments. Can you relate?
Here’s my message to you: Continue reading
Are you feeling like you want a jump start your health and eliminate tiredness, toxicity and the blahs?
According to a recent study conducted in Korea, researchers found that aromatherapy may have positive effects on heart patients in the intensive care unit. The use of essential oil aromatherapy was shown to have a positive effect on reducing anxiety, increasing sleep, and stabilizing the blood pressure of patients undergoing cardiac stent insertion.*
I had a yoga teacher once say, the most important part of your body to open up everyday is your mind, and the second most important to open up is your spine. We hopefully do that every time time when we practice yoga, and by implementing the use of essential oils into your practice, you achieve both especially via the Raindrop Technique!
Did you know that 80% of all doctor’s visits are due to stress and anxiety related issues and about 50% of our most common illness are stress induced?
It seems like everywhere you go this winter, you hear of people getting catching nasty colds or getting the flu. In my experience, if you can catch it early on, you can avoid it.
I also recommend Young Living’s AlkaLime®, a precisely-balanced alkaline mineral complex formulated to neutralize acidity and maintain desirable pH levels in the body. Infused with lemon and lime essential oils and organic whole lemon powder, AlkaLime also features enhanced effervescence and biochemic cell salts for increased effectiveness.
Inner Defense™ reinforces systemic defenses and creates unfriendly terrain for yeast and fungus. This also promotes a healthy respiratory function. Inner Defense is the Thieves blend with oregano, thyme and citronella in a capsule.
Yogis throughout the ages have practiced pranayama, the art of breathing well. Prana means “breath,” “vitality,” or “energy,”; ayama means “to stretch.” Pranayama extends and regulates the energy flow throughout the body. As regular users of essential oils, we probably all know the importance of being able to breathe unencumbered, deeply, and fully. As we inhale essential oils, the tiny molecules of the oils enter through our nasal passages, into our lungs, and then into our bloodstream, helping increase 
