Imagine yourself laying comfortably on the mat and feeling the healing energy of someone’s palms over you while the powerful yet calming scent of Valor essential oil grounds your body and stills your mind.
Next you are guided through a series of exercises to simply observe your breathing and integrate those alongside yoga-inspired mindful movements that take you deeper even still.
Tension loses its grip and gives way to a sense of wholeness and a renewed energy.
This can all be real for you as you learn how to do this for yourself and others.
Young Living essential oil lovers now have an opportunity to take their oil passion to a new level which can truly transform lives!
By coupling YL essential oils with meditation, mindful movement, special breathing exercises, restorative yoga and energy balancing such as Reiki, an already powerful go-to resource is up-leveled into a dynamic tool for self-care and gives you a way to further serve your family, friends, community, and patients.
The aforementioned practices come together in the Urban Zen Integrative Therapy (UZIT) Program. The premise of this holistic healing program aims to relieve stress improve sleep and be resource for avoiding burnout. All things we and our loved ones deal with far too much in today’s fast paced and demanding lifestyles.
“In dealing with those who are undergoing great suffering, if you feel ‘burnout’ setting in, if you feel demoralized and exhausted, it is best, for the sake of everyone, to withdraw and restore yourself. The point is to have a long-term perspective.” -Dalai Lama
Refresh, refuel and revitalize yourself in the beautiful Rocky Mountains for three amazing days with Rodney Yee and Colleen Saidman Yee, the founders the UZIT program, alongside other amazing and talented teachers from all over the country. This is an opportunity for you to gain a deep understanding of all of the modalities of the UZIT in an immersive environment with unparalleled support and guidance.
This live training will be held in the beautiful Rocky Mountains in Estes Park retreat center in Colorado at Yoga Journal Live!, September 21 -23.
You will be glad you did on every level; Body, Mind and Spirit!