Did you know that 80% of all doctor’s visits are due to stress related issues and about 50% of our most common illness are stress induced?
No wonder yoga had become so popular in our culture. It’s what millions of people do to move, breathe, unwind and let go of stress and tension. Yoga is a way clean the slate of our entire being.
But did you know that we can magnify our yoga practice with essential oils and reduce stress and the occasional blues with aromatherapy?
The olfactory in the action that takes place in the part of our brain where the (more…)