Get the FREE Aroma Yoga® Chakra Clearing Audio Meditation

Welcome...

Welcome to Aroma Yoga®, the official guide for consciously and safely using essential oils in your yoga practice!

By using therapeutic grade essential oils, you can become more alert, receptive, connected, grounded, centered, uplifted and present.

Aroma Yoga® is for yoga students, instructors and anyone who wishes to naturally enhance their health naturally.

Check out the Aroma Yoga® guide book DVD.

Want to go deeper? Click here to check out our online Aroma Yoga Teacher Training Program.

Stay Tuned for Our Next Teacher Training Signup!

We offer a highly interactive global classroom experience that allows you to connect live with the instructors and other students from around the world.

We also offer in person essential oils workshops and trainings for massage therapists, nurses and for just about anyone wanting improve their well-being.

Many of our classes are approved for continuing education for massage therapists (NCBTMB), nurses (BRN) in the state of California and nationally for acupuncturists (NCCAOM).

Looking forward to sharing what we love!

Sit Down, Sweat- Free Aroma Yoga Chair Sequence

Home-Page-Slider_yoga1

Sit-Down, Sweat-Free Aroma Yoga®

From stimulating and invigorating the body and mind to staying relaxed during chaotic times, yoga is a go-to for meditation and fitness. With this Aroma Yoga chair sequence, you can clear your mind, fine-tune your focus, and get energy flowing anytime of the day.

Start by choosing your favorite essential oil whose aroma will set the mood for your practice. For a calming aromatic influence, try the Young Living blends Stress Away ™, Grounding™, or Peace and Calming II™. Sweet, woody singles such as Cedarwood or Idaho Balsam Fir are also great choices. If you need an uplifting aroma, try using blends Clarity™ or Transformation™.
Click here for full article on the Young Living Blog.

Need your oils? Contact me via www.tracyg.marketingscents.com

Aroma Yoga® in LA Yoga Magazine!

Have you been wanting to use essential oils in your yoga practice and with your students, but just not sure about how?
Click here and check out my latest article in LA Yoga Magazine!  It’s all about purity, quality and safety!

layoga_00039_full_00034

East Meets Best at UCLA Reagan Medical Hosptial with Urban Zen

Every so often we hear people asking,  “If essential oils are so effective for medical conditions, why are they not being used more in hospitals?” Well, the fact is that over 50 hospitals are exclusively using Young Living Essential Oils, not only for patient care, but for self care for healthcare professionals.

In fact in a few weeks we are starting our fourth group of UCLA Reagan Medical Hospital staff in the Urban Zen Integrative Therapy training, which is a synthesis of holistic wellness practices which include essential oils therapy, yoga, Reiki and contemplative care.

 

 

So far, about 180 UCLA Healthcare Systems employees have been trained in the Urban Zen training, and the goal is for every UCLA Healthcare system staff member, who wants it, to complete the 120+ hour program.

The Urban Zen techniques were designed to assist patients by naturally easing the usual discomforts that are associated with being in the hospital. As you can imagine, the feedback from the patients and the program participants has been very very positive!

 

If you are in Los Angeles,  you can click here  to find out about the Urban Zen Experience classes, workshops and at Yogaworks.

 

 

Could Your Clutter Be The Cause of Your Stress?

beforeclutterThe Sanskrit word Parigrah means (among other things) ‘to amass’, ‘to crave’, ‘to seek’, ‘to seize’. The deeper sense of the word encompasses the feelings of attachment, as well as the possessions themselves. Aparigraha—the opposite concept— translates as non-possessiveness and contentment with what we have.

If you follow the energy pathway, you will become aware that clutter and chaos actually start with your innermost thoughts and only then end up on your desk, your floor, your closet… dragging you down, holding you back and blocking you from receiving what you want and deserve.

After grounding and opening ourselves during the afternoon’s AromaYoga® practice on July 25th at Yoga Desa in Topanga, Jessica Waters, founder of In Perfect Order and creator of the CLARITY System™, will lead us into an exploration of how Parigrah and Aparigrah are at play in our thoughts, our lives, at home and at work and will offer sage advice on how to craft your surroundings to be in service to the highest reflection of your Self.

 

 Lucky us, she has promised to reveal some afterclutterpotent ways to include the use of essential oils in the process!

 

 

 

 

Challenging Your Thought Clutter

  • The importance of setting the bar high enough for yourself.
  • Grief, loneliness, rebelliousness, rage, resentment. How these toxins mess you up. (literally!)
  • Deeply understanding that it’s what’s UNDER the clutter, not the mess itself that matters.
  • Recognizing that flow is not a ‘set it and forget it’ task– like eating well or upholding a yoga practice, it’s a habit to maintain.
  • What exactly IS overwhelm and how does it relate to starting and maintaining your organizing project?
  • Which essential oils—single and blends— can boost your productivity, ground your racing thoughts, conquer your overwhelm and motivate and inspire you to become the rock star that you know you are.

(more…)

Come Celebrate Yoga Day with Aroma Yoga!

Did you know that June 21  has been declared International Yoga Day?

YOGADAYSPRING621I’ve been asked to present Aroma Yoga® at Moksha YogaDay in downtown L.A.! To honor this special day in our lives, Moksha festival is happy to offer you “Moksha YogaDay”, a FREE one-day mini-Moksha festival. This event will also give you a glimpse of the main Moksha festival on July 11th-12th, to be organized at LA Convention Center.

Here is an outline of Moksha YogaDay:

11.30am – Asana Class led by Cherie Rae (Peace Yoga Gallery)
1.15pm – Pranayama & Meditation Class led by Arvind Chittumalla
2.45pm – Talk on Aroma Yoga®, led by Tracy Griffiths
4.30pm – Talk on Yoga & Love, led by Vish Iyer
6.30pm – Kirtan led by Cooper Madison & Gandharvas.

 

Venue:  The Springs.  608 Mateo Street, Los Angeles, California 90021

If you wish to attend this event, you must register by sending an email to yogaday@mokshafestival.com

You can buy discounted tickets to Moksha festival LA (July 11th-12th) at the YogaDay event on 21st.