Start by choosing your favorite essential oil whose aroma will set the mood for your practice. For a calming aromatic influence, try the Young Living blends Stress Away ™, Grounding™, or Peace and Calming II™. Sweet, woody singles such as Cedarwood or Idaho Balsam Fir are also great choices. If you need an uplifting aroma, try using blends Clarity™ or Transformation™.
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