I had a yoga teacher once say, the most important part of your body to open up everyday is your mind, and the second most important to open up is your spine. We hopefully do that every time time when we practice yoga, and by implementing the use of essential oils into your practice, you achieve both especially via the Raindrop Technique!
This is a fantastic essential oils treatment that we recommend to all yogis who feel like they need to support their immune system and want to open up more in their spines. By using a sequence of special genuine essential oils and applying them to the spine and the spinal reflexes of the feet, we have to opportunity to have more flexibility and movement of the spine, while also boosting the immune system and reducing fatigue.
Though it’s wonderful to receive the Raindrop Technique, one can give themselves a mini-raindrop treatment on their feet, or any area of the body that needs support.
By looking at the Foot Reflex Chart, you can see the spine reflex runs from the base of the inside of the bottom of the foot, all way up to the big toe. By applying the oils of oregano, thyme, basil, cypress, wintergreen, marjoram, peppermint and the blend Valor to that area, you can feel the benefits this protocol has to offer.