Inside and Out Lifestyle Challenge
LIVE WEBINARS / Thursdays at 12:00pm PST
April 12 • April 26 • May 10 • May 17 • June 7 • June 21 • July 12 • July 26
Knowledge is power.
We have created an online, interactive wellness lifestyle coaching program to empower and educate you in How / What / When / Where / Why to use your essential oils, nutritional cleansing products, natural cleaning supplies, etc. in the best ways to reach your healthy lifestyle goals!
The Inside Out Lifestyle Makeover Challenge is a four month
program valued at $497.
It’s FREE when you complete the next two steps!
- Open your Young Living Essential Oils account with the purchase of the Premium Starter Kit.
- Enroll in the Essential Rewards Program.
Essential Rewards is Young Living’s monthly rewards program that gives you credit towards FREE product(s) when you order a minimum of $50 in product value (PV) each month.
In each class we will start with an Aroma Yoga meditation and simple chakra exercises followed by a class on each of our topics:
- Essential Oils 101
- Detoxing Your Home
- Health Building Cleanse
- Rejuvenating Your Energy
After you register for the program you will receive an email with the webinar log-in instructions. All classes will be recorded!
Remember this program is FREE if you are new to our Young Living Essential Oils team.
Other wise the cost is $497.00.
CLICK HERE to register.
Weekly Aroma Yoga® class in Topanga Canyon
Morning Aroma Yoga® class with Dawn
Wednesdays, 8am-9:30am at Yoga Desa in Topanga
Click Here for class info
Aroma TRE® Workshop
Saturday, April 28th
CLICK HERE TO REGISTER
Learn How to Erase Built Up Stress and Tension From Your Body.
Join Tracy Griffiths for easy to follow practices to make transformative changes in your body, mind and soul. Really. Learn the simple self help tool that is scientifically proven to relieve, anxiety, stress, pain, tension and even trauma.
With TRE it’s easy to re-set your nervous system and feel great!
We will be using Young Living Essential Oils to assist in unlocking emotional patternings, while enjoying the benefits of this unusual, yet effective practice of shaking!
After class stay and enjoy complimentary Ningxia Red and Balance Complete shakes infuse with Young Living’s Vitality essential oils!
What is TRE®?
TRE® stands for “Tension and Trauma Release Exercises”.
TRE’s are a natural, self-empowering series of exercises which restore an inner sense of peace and relaxation.
These small group classes will be led by Tracy Griffiths a Global Certified TRE® practitioner who is excited to introduce this groundbreaking work developed by Dr. David Berceli.
- No experience necessary
- Suitable for all fitness levels
- Wear comfortable clothing
- Bring a yoga matAromatherapy for Bodyworkers Classes
As aromatherapy gains popularity among complimentary medical modalities and laypeople alike, more and more bodywork professionals now integrate essential oils into their practice. The Aromatherapy for Bodyworkers Series embraces the expansion of knowledge about the application and benefits of this emerging practice.
This program focused on learning how to implement the art and science of aromatherapy using Therapeutic-Grade Essential Oils along with very specific bodywork modalities including:
Students learn how to create and perform a healing ceremony that was translated from hieroglyphics on the temple walls of the Egyptian high priestess Isis. The same temple walls provided the essential oil blend recipes used in class! The very relaxing chakra clearing protocol paired with certain essential blends may help release negative emotions and memories and open pathways for new life energy and future choices.
Please bring a set of sheets, a journal and a small memento, sacred crystal, gem or special item for the community altar that we are creating.
Wear comfortable stretchy clothing. If you can bring your massage table, please let us know!
Essential Oil Basics~ 8 hours
Alburquerque, New Mexico
This is the class is the pre-requisite for all of the other classes you will deepen your knowledge and understanding about the basics of essential oils, how and why they are so effective, the history of essential oil, how essential oils are produced, how to safely apply, diffuse and ingest and how they are now being used in today’s medicine.
This class is the pre-requisite for the following classes.
Raindrop Technique ~8 hours
Alburquerque, New Mexico
This method utilizes a sequence of essential oils that are immune- enhancing, support the body’s natural defenses, as well as the circulatory, respiratory, endocrine, digestive, nervous, and other body systems.
Please bring a set of sheets, face cradle cover and 2 hand size towels
Aroma Yoga® Essential Oil Workshop
Learn fun, easy to do, gentle exercises, infused with therapeutic grade, beyond organic Young Living Essential Oils that you can incorporate into your daily exercise routine. No prior yoga experience is necessary.
Rejuvenate and restore clarity, certainty, direction and purpose with the mighty combination of essential oils, movement, breath awareness, and sounding. It’s a juicy environment for transformation. Promise.
You are going to leave feeling and smelling amazing.
Open up to pure positive energy with Young Living therapeutic grade essential oils and Polarity Yoga Exercises for Youth and Vitality. Integrating aromatherapy into your yoga and healing practice will restore balance and promote health and well-being.
Come to learn how essential oils can relieve stress, improve sleep, reduce body tension, and quiet the mind.
Vita-Flex means “vitality through the reflexes” and is a specialized form of reflexive massage that uses rolling and releasing motions to activate reflex points on the feet, hands, and various areas throughout the entire body.
Be learning and implementing this protocol when paired with therapeutic grade essential oils, you will have a tremendous tool, literally at your finger tips, that can assist the body to have a deep relaxation, while supporting the digestive, circulatory, lymphatic, respiratory and endocrine systems of the body.
This technique is particularity effective in delivering the benefits of essential oils throughout the body.
Please bring a set of sheets, face cradle cover. If you can bring your massage table, please let us know!
Some of our most successful graduates weren’t yoga instructors and are now teaching regular Aroma Yoga® classes in their communities and their students love it!
This training will deepen your experiential knowledge of essential oil basics, the elements, the chakras, yoga and Polarity Exercises.
Learn how to self balance the elements that reside in all of us: earth, water, fire, air and ether. Students will learn and experience elements, their corresponding chakras and corresponding essential oils. Learn what particular essential oils and yoga asanas relieve anxiety, stress, improve sleep and digestion, improve memory, deepen relaxation and enhance pleasure.
Students will learn how to create and prepare their own Aroma Yoga® classes for private yoga clients and group classes and have license to use the Aroma Yoga® registered trademark. Are you ready to take your classes to a whole new level? Click here and learn more.